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What is hypnosis? Hypnosis is a state of mind of intense imagination and concentration. When you were a kid, you were able to lose yourself in your imagination while you were playing. You knew what was happening for real and yet you were able to let your thoughts carry you away. Hypnosis can best be thought of as very powerful daydream, during which you are very open to new ideas that you can make your own in terms of changing your behavior. In that sense, all hypnosis is self-hypnosis. The hypnotist simply guides you as far as you are willing to go in terms of your self improvement. In no way can you be "made" to do anything. A hypnotized person is completely aware of what is happening but feels so relaxed and so good that he continues to allow the hypnotist to be his guide. At any time during a hypnosis session you are able to stop. Who can be hypnotized? Can I be hypnotized? Since hypnosis involves being "lost in your imagination" anyone can be hypnotized, but not everyone can be hypnotized to the same deep level, at least not without continued practice and training. However, it appears that even being hypnotized "lightly" can be just as effective for helping you make changes in your life. You can begin with simple relaxation exercises and take your ability to go into hypnosis as far as you want. What if I can't come out of it? Have you ever known anyone who did not snap out of a day dream? There is no danger of being "stuck" in hypnosis. What if I say or do something I don't want to while hypnotized? As mentioned above, you are always in control and can stop anytime. You would not do anything under hypnosis that you would not want to do or saying anything you would not want to say. Just like when you were a kid, you couldn't be made to say or do anything you did not want to while you were day dreaming or play-pretending with your friends. |
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For those in Military, Police or Firefighter Organizations, if you are interested in stress-management seminars or classes on other related topics such as personal improvement for your troops, officers or firefighters or a hypnosis show as entertainent for your next party or large gathering, I am willing to provide it at little or not cost to you, except that I need reimbursement for travel and lodging. I'll do this for you, schedules permitting. I ask that a donation be made directly to BooksForSoldiers or that materials that advertise the event mention BooksForSoldiers along with contact information for making donations (e.g., booksforsoldiers.com/donate.php ) Please contact me at programs@frmshypnosis.com to discuss what I can do to assist you. About Books For Soldiers BooksForSoldiers.com is an internet-based military support group, sending books, magazines, CDs, DVDs, games (though not the gaming systems) and any media to troops deployed outside the US. Deployed military personnel may make request to them at their entry page at booksforsoldiers.com. BooksForSoldiers relies almost entirely for its support through the generosity of its membership, with some corporate support. |
294 Boston Post Road Waterford CT 06385 programs@FRMShypnosis.com (203) 681-5805 |